Ruby Wax OBE: My Journey To Mindfulness

29 Sep 2023

  • Venue
  • Running time
    1 hr 15 mins
  • Age guidance
  • Content Advisories

Performer, bestselling author and mental health campaigner Ruby Wax OBE, takes a break from her UK tour to chat about all things mindfulness and her personal journey through it all.

Expect a frank discussion of vulnerability and how to find connection through self-compassion with laughter along the way, as Ruby unpacks her mindfulness guide for survival to better deal with what life throws at you.

Because sometimes in this rapidly shifting world, a moment of stillness is exactly what we need.

Who's who?

Ruby Wax OBE



    Arts Council
  • Leeds City Council
  • LTB Foundation
  • Principal Partner

    Caddick Group
  • Principal Access Partner

    Irwin Mitchell